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Game of Netball

How to Play Netball: A Guide for Beginners

Are you a fan of fast-paced team sports? Then netball is the game for you! Netball is a fun, dynamic sport that can be enjoyed by players of all ages and abilities.

Whether it's just for fun or part of a competitive league, learning how to play netball will make sure you get the most out of your game. In this blog post, we'll cover how to play netball, including how long a netball game lasts, and explain some important rules so that everyone can have an enjoyable experience playing together. 


So let's get started!

Netball Game

How Long Is A Netball Game?

Have you ever watched a netball game and wondered how long they last? Well, the answer is that a netball game typically lasts around an hour, depending on how many breaks the teams take. Generally, teams play four quarters of 15 minutes each, with a 2 minute break between each quarter for teams to assess their performance and strategise for success in the next round. Interestingly enough, there are also rules which dictate that teams can only have seven players on court at any one time, making the challenge even more interesting!

How To Play Netball

Playing netball is a great way to have fun and stay fit! It's not only easy to learn the basics, but these basics can also be adapted to the various levels of play. All you need is a netball court, several players, and two netball posts. To get started on how to play netball, divide up into two teams of seven players each - pick a team captain for added excitement. Then mark out two lines on either side of the court to create playing zones. Now it’s time to have some fun! Netball uses a unique system of rules that involve different positions that must not cross across the marked-out lanes. As you play, your aim should be to pass the ball along your team members until one of them throws it through the parked net for a score – though watch out for switches in possession! With some creative strategies and well-coordinated plays, then you’ll soon become the netball master!

Rules Of Netball

Netball is an exciting sport with simple rules which make the game both fast and entertaining. Each team consists of seven players on the court, with a goalkeeper, two wingers and four centre players. The fundamental rules include no contact between players, maintaining possession by holding onto the ball for three seconds, and attacking teams needing to shoot for a goal within three attempts. All players must keep one foot on the ground when catching or passing the ball, and are limited to three steps after receiving the ball without bouncing it. Fouls are awarded when somebody causes interference with another player or their equipment, use of more than allowed steps to advance the ball or defenders who enter the attacking semi-circle before another player passes it. Court-specific rules are also incorporated, such as each team must defend one third of the court and they must stay inside their respective halves while attacking. Allowing as much athleticism into play as possible is what makes netball such an engaging game to watch!


Netball is a great way to get active and have fun with friends. Knowing how to play netball, and what rules are required, you’ll find that netball can be an enjoyable experience for everyone involved. Whether playing in competitive leagues or just casually amongst friends, understanding these fundamental principles will make sure all players have a good time on the court. So grab your nets and balls - go out there and start playing!